If you’ve tried therapy before and struggled to make the progress you wanted, you’re not alone. I specialize in working with clients who feel lost in the woods of mental health care, those who have spent years trying to find relief without progress. With modern techniques, and outside of the box thinking, I shape my approach to your specific needs. Whether you're dealing with anxiety, depression, life stress, or years of trauma, my first goal with clients is to establish trust and safety in our counseling relationship. I strive to be an LGBTQIA+ ally in my practice and celebrate clients' individual identities and diversity. I am an LPC-MHSP with 6 years of experience helping clients on the path through mental health challenges. I am trained in EMDR, mindfulness meditation, and person-centered therapy. My office is designed to help you feel safe and at ease. I use comfortable seating, earth tones, essential oils, and soft lighting to create a warm and welcoming space. Starting, or restarting, therapy can be daunting. My aim is to help you find what works and empower you to apply it effectively. Whether this is your first time, or hundredth, I know we can make it work together. Reach out today and let's get started!